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Taekwondo
Ages 5 - 12
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While producing exceptional Taekwondo students, the goal of this class is to encourage maximum effort in all areas of our students' lives and to instill a firm sense of self-confidence in them.  Fun and purpose-driven high energy drills are regularly conducted in this class.

This class is currently only offered at our Elizabethton location.



Taekwondo
Ages 13 - Adult
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This class is specifically designed to meet our older students needs and abilities and to push them to be the very best and exceptional Taekwondo students.

This class is currently only offered at our Elizabethton location.


Family Taekwondo
All Ages
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Where other activities create division this Taekwondo class is one of the few activities families can enjoy together.  The entire family will benefit from the process of setting and achieving goals and from the personal rewards that come with striving for excellence!  The class is a mixture of ages and belt colors.

This class is currently only offered at our Elizabethton location.




Hapkido
Ages 13 & Up
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This class is 100% self defense.  It teaches an extremely versatile variety of strikes, kicks, joint locks, pressure points, ground survival, and weapon disarming techniques.  


This class is currently only offered at our Elizabethton location.

Mighty Kids
Ages 3 - 7

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This class teaches children the importance of listening and paying attention while developing large muscle coordination through creative drills and purpose oriented games.  It also serves as a constructive outlet for the child to release his/her limitless energy while gaining confidence, self-esteem, and fitness! 

This class is currently only offered at our Johnson City location.








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